Is it just me or does that cricket google front page today remind you of Tunnock's Teacakes (amazing Scottish biscuit with chocolate and marshmallow)? No? Just me then!
http://www.britishcornershop.co.uk/images/large/SGN2536.jpg
Today, or this morning rather, my doctor diagnosed me with Irritable Bowel Syndrome or IBS. I have a lot of the symptoms and, to not go into the not very nice factors of it, it limits my food intake again. There's a list of things that could be good, and fibre especially, has a lot of pro's and con's. So before I read through the whole list and ban myself from certain items, I'm just going to give you a recipe for an afternoon snack/lunch/early dinner/starter...
I hope you all enjoyed the chilli recipe from last night!
Olives on Bread (serves 2-3)
Ingredients
Pot olives (I used herby green olives with semi-dried tomatoes from Tesco)
Crusty bread, any type, sliced.
(No butter needed)
Additional ingredients: garlic, parsley, olive oil, sun-dried tomatoes etc.
Method
Mash or whizz your olives from the pot, including all oils and herbs left behind, and spread onto the bread and eat. SIMPLE!!
Healthy snack (tick)! Yum!
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